Reduce Your Body Fat, Increase Muscle Mass, Boost Confidence, Increase Energy & Learn About Your Body in 90 Days With My Tried, Tested And Proven-To-Work Program For People Who Want To Change For The Better.
Reduce Your Body Fat, Increase Muscle Mass, Boost Confidence, Increase Energy & Learn About Your Body in 90 Days With My Tried, Tested And Proven-To-Work Program For People Who Want To Change For The Better.
A 90-day roadmap so you know when and what your doing every day without any guess work
Tailored workout and nutrition plans
Access to my resources, guides and community
1:1 support through check ins, WhastApp and Zoom (or phone calls if you'd prefer)
Weekly client calls to learn and laugh
Monthly client rewards
Client meet-ups to meet the team and have a good time whilst doing so
Jamie Teggart - Online Coach
Coached By Jamie Blueprint
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Stage 1
: Lay out the roadmap by jumping on a call together and laying out the foundations and knowing exactly what needs to be done in order to achieve the result we want.
Stage 2:
Plan the nutrition and training side of things and ensure we understand what needs to be done and how we can smash our nutrition and training whilst still enjoying life and not being super strict on ourselves.
Stage 3:
One the first 2 stages are done we get stuck right in and start making progress ASAP, No fluff, just dive head first into becoming the best version of YOU.
Why Trust Me?
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I've been in your situation, had no muscle and didn't have any body confidence. I would wear as many layers as I could to cover up my arms and hide anything I could on my body. I struggled to balance the gym during busy periods and always put my own progress on the back burner and didn't prioritize myself. I know what it is like to be super busy in work and get overwhelmed. This is why I built this blueprint, to solve these issues for myself. Now its time for me to help you using the blueprint to help you get exactly where you want to be.
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What Our Clients
Say About Us
What Our Clients Say About Us
When you join Coached By Jamie, you can invest with confidence because you'll always be covered by our money back guarantee. In the extremely unlikely event we can't help you achieve the incredible results we promise and you can show you've followed my cutting edge programme, We work with you for FREE until you do so
Why do I do this? The chances are you've been burned in the past with big promises which failed to deliver. This is why I believe it's so important to take all of the risk away from you and place it all on me!